How About Some Electrolytes with That Water?
Hydration has become a popular word, but it’s hard for a company to make a product stand out by selling plain water. So, companies are
Check out short commentaries on soy, potassium, oat fiber, & other topics on the blog Facebook site
A comment on soy and testosterone is the latest post on the blog’s Facebook PageRead On Facebook. Continue Reading …
Flavonoid Research: Once Called Quackery, Now Called Quality
What are flavonoids? The boring answer is: “A variety of compounds that fall into the chemical class known as polyphenols.” The more interesting answer says
What Does a Recent Study Say about Melatonin Safety?
A study showing potential heart failure problems with taking melatonin is getting a lot of attention. As is often the case with news releases on
Vitamin D: From Obscurity to Obsession
I just gave a seminar with this title at Ohio State University. I began by harkening back to 1985 when I was teaching my first
Does Calcium Intake Wipe out Lycopene Absorption?
Does Calcium Intake Wipe out Lycopene Absorption? This blog has an article on possible health benefits of obtaining lycopene from tomato products and supplements. However,